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Skin hydration
Hydration in the context of skin care is equivalent to the water content of your skin cells. More hydrated people drink more water, and vice versa. Because it typically produces a generally plump, radiant, and healthy-looking complexion, we frequently seek out skin hydration. This is due to the fact that enough water content (hydration) improves cellular function (better cellular turnover) and reduces apparent indications of ageing (wrinkles).
Importance of hydrated skin
People who usually don't drink enough water to keep healthy, supple skin often have ageing, dry, itchy skin. One of the most significant things you may do for both the well-being and the appearance of the skin is to stay hydrated. The skin on your body is made up of a total of three layers: the dermis, the epidermis, and the subcutaneous tissue. If the outermost layer of your skin doesn't have enough moisture, it will stiffen and lose its suppleness.
After maintaining proper hydration, your skin will appear and feel silky smooth. This is so because the top layer of skin has the moisture it needs to cleanse impurities and deliver nutrients to the skin's cells.
Additionally, properly hydrated skin isn't as vulnerable to allergens and pathogens that can penetrate the lipid barrier as skin that is dehydrated. Skin that is dehydrated frequently develops itchiness, flakiness, redness, and sometimes inflammation. Due to skin cell shrinking, dry skin can even make fine lines and wrinkles appear more pronounced.
